Benifits of drinking hot water

Benifits in Weight loss
Improve blood circulation
Glowing skin
Improve digestion
Relief in cough and cold
Benifits in Asthma
Benifits in Diabetes
Reduce mental stress
Boosts immune system
Reduce menstrual cramps

Spine Deformities

* Scoliosis : It is lateral Curvature of the Spine in the upright Position
(Side- to- side Curvature) ('C' Shaped or 'S' Shaped)


*Kyphosis : Increase in normal posterior Convexity of thoracic spine. (Front to back curvature )


*Lordosis : Increase inward curve of Spine.